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Talks & workshops

Join me for one of my 30-minute talks with a Q&A. I’ll be sharing my specialist expertise on health & wellness topics in a way you can relate to. Myth busting and informative insights to help you make choices that are right for you and inspire you to try something new.

UPCOMING TALKS
Menopause Myths: Facts, Fears & Solutions
6th February 2025 . 1pm. (available on catchup)
Eating for energy: Kicking caffeine to the kerb
15th May 2025 . 1pm. (available on catchup)
Haywires Hormones: It doesn't have to be like this
17th July 2025 . 1pm. (available on catchup)
Helen Joubert
Talks & Workshops

Book any of my events for just £7

  • Menopause Myths!
    Menopause Myths!
    Menopause Myths!
    Thu, 06 Feb
    Zoom Event
    06 Feb 2025, 13:00 – 14:00
    Zoom Event
    06 Feb 2025, 13:00 – 14:00
    Zoom Event
    Join us as we debunk menopause myths, tackle common fears, and explore practical, science-backed solutions to help you thrive during this life stage. Whether you're experiencing symptoms or approaching menopause, gain the clarity and confidence you need to take charge of your health!
  • Eating for energy
    Eating for energy
    Eating for energy
    Thu, 15 May
    Zoom Event
    15 May 2025, 13:00 – 14:00
    Zoom Event
    15 May 2025, 13:00 – 14:00
    Zoom Event
    Tired of relying on caffeine for a quick energy fix? Join us for this enlightening talk where you'll discover how to naturally boost your energy through the power of nutrition. Learn simple, sustainable food swaps and lifestyle changes that will keep you energized all day—without the crash.
  • Haywire Hormones
    Haywire Hormones
    Haywire Hormones
    Thu, 17 Jul
    Zoom Event
    17 Jul 2025, 13:00 – 14:00
    Zoom Event
    17 Jul 2025, 13:00 – 14:00
    Zoom Event
    Struggling with mood swings, low energy, or unexplained weight gain? It could be your hormones! Join us for this insightful talk, where we’ll dive into how your hormones impact your health and what you can do to regain balance.
"Before I met Helen, my health had got really really bad"

since doing a nutritionally based lifestyle things have improved drastically.  26 Kg’s down, more energy than before, positive mental thoughts and much more improved eating. Do it, Helen can make those changes you want a reality."

T.O
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